Lesson 5 – Fear and Emotional Roots

The emotional roots are connected to the stories of our lives. Understanding how those stories affect our emotions, which affect our motivations to eat to anesthetize our pain is the subject of this lesson. We are dealing mainly with fear today, but this lesson will help with any emotional roots. 

REMEMBER: Once you've checked off all of the objectives, REFRESH the page to get access to the next lesson.

Objectives for this Lesson


[accessally_course_navigation next_button=’Lesson 6′]