Lesson 2 – Good Boundaries and Loving Yourself

One of the biggest obstacles in the way of caring for ourselves is caring for everyone else. In order to care for others like God would have us do, we must care for ourselves first or we cannot care for others. Take time for your health. Rest, take a Sabbath, eat healthy, drink water and get plenty of exercise. Love yourself first. If you don’t love yourself, you cannot love others. 

22.42 min.

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