Mind Games


So you want to get healthy? You think you are ready to go and all geared up to do this thing and then, something happens and you fail miserably. All of sudden it feels like your mind has been derailed. It’s not on board with the program at all. But now it’s leading you in a different way and you feel like you can’t fight what it’s telling you.

The truth is, you can take charge of your thoughts by renewing your mind and intentionally focusing on what your deepest desires are instead of the temptations of the moment. We can distinguish between a lie and the truth. We don’t have to give in. We can live in the truth. We can be committed to being healthy—body, soul and spirit.

IMPORTANT: The course lessons are designed to build on each other, so I always advise to complete each of the Objectives, then put a check beside each so you can keep track of which lessons you've completed. That said, feel free to tackle the lessons in any order you wish. If you have any questions at all, please let us know at [email protected].

Objectives for this Lesson


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