Lesson 7 – Will Power

​Many times what we want in the moment is not what we really want in the long term for the goal we are headed towards. What did Teresa do when she wanted a cinnamon roll in the worst way? Denying ourselves is really difficult. Teresa shares several specifics about how we can overcame our auto-response to eat.

24:32 min.

Objectives for this Lesson

[progressally_objectives]

[accessally_course_navigation prev_button=’Previous’ next_button=’Next’]