Lesson 12 – Food Will No Longer Control Me
For years food mastered or controlled me. It told me what to eat, when to eat and how much to eat. I was no longer eating for fuel, I was just mindlessly eating. Learn more why you need your own forever lifestyle eating plan, how to implement that gradually, how food wants to take over during temptation, the value of mindful eating and more.
Objectives for this Lesson
[progressally_objective_completion percentage=”100″][progressally_certificate certificate_id=”2″ text=”DOWNLOAD CERTIFICATE”][/progressally_objective_completion]
Congratulations! You've finished the course. Now just hop on back to the member dashboard to access the next course in the curriculum. Don't forget to download your certificate!
[accessally_course_navigation prev_button=’Previous’ next_button=’Next’]